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5 ways stress affects your body

5 Ways Stress Affects Your Body and What to Do About It

5 ways stress affects your body

Many of our guests here at Carson visit us to relieve stress, and for good reason. There are lots of natural stress relief techniques available here, from soothing mineral water baths to relaxing massages. We’re sure you’ll be eager to try them when you read this list of 5 ways stress affects your body. These are just a few of many adverse effects stress has on the body. So check them out and then book a stress relieving stay with us! Continue reading

essential oils

Top 8 Essential Oils for Pain Relief

essential oils for pain reliefAs we stated before in our blog about essential oils, there are so many great ways to use this natural medicine. There are plenty of people who come to Carson Hot Springs Resort looking for holistic ways to heal, whether it be through a therapeutic massage or a rejuvenating dip in the mineral water. When talking with guests about what the most common problem they’re dealing with physically, the answer usually has to do with muscle pain. With that in mind, we decided to come up with our best essential oils for pain relief. Continue reading

hike the columbia river gorge

Why You Should Vacation in the Columbia River Gorge

As the snow begins to touch the ground and temperature drops, life in the Columbia River Gorge takes on a new identity. Here at Carson Hot Springs Resort, we embrace the winter months because of all it has to offer. For some, we understand that the winter came be a bit of a downer. Continue reading

winter hikes in the Columbia River Gorge

Winter Hikes in the Columbia River Gorge

winter hikes in the Columbia River GorgeWinter doesn’t always have to be spent inside. While we understand that a nice fire and some hot chocolate is a great way to enjoy winter nights, we feel like the daytime should be taken advantage of. That’s why we’ve created a list of our favorite winter hikes in the Columbia River Gorge. Continue reading

mineral soak

Why A Mineral Soak is Good in the Winter

mineral soakAs the weather gets colder and you’re forced to wear more and more layers of clothes, it might be time to try a mineral soak. Due to the obvious cold factor, we tend to spend less and less time outside and more time on the couch. Without the constant use of exerting ourselves physically, we begin to get more stiff which in turn causes more and more joint and muscle pain. Continue reading

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