Boosting Your Physical and Mental Health with Hot Springs in Carson WA

Soaking in hot mineral springs is a relaxing way to spend a vacation, but did you know it also has many health benefits? The high temperature and mineral content of the water has numerous healing properties, which have been used across Europe and Japan for thousands of years. In America, the temperatures range from roughly 90-130 degrees, and the plethora of minerals include sulfur, calcium, potassium, silica, magnesium, bicarbonate, and lithium. If you have pain, stress, skin concerns, or just need a way to unwind, our Carson hot springs are here to help.

Boosts Heart Health

The various minerals found in natural hot springs are excellent for heart health. Sodium bicarbonate stimulates circulation, potassium balances blood pressure, and calcium protects the heart — similar to the effects of exercise. In fact, the high water temperatures alone were found to increase heart rate and lower both diastolic and mean blood pressure in a study by the International Journal of Aquatic Research and Education. When your heart’s healthy, your other vital organs and tissues are also kept strong.

Relieves Pain

Soaking in hot-spring water relaxes muscles and relieves pain which makes it beneficial for people with arthritis and chronic muscle aches. The levels of sodium, magnesium, and potassium work to ease muscle cramps and fatigue – even long after you leave the water. In one study, hot mineral bathing was discovered to help improve fibromyalgia fatigue and function, as well as provide pain relief. Furthermore, soaking in the water eases the pressure off stiff joints and muscles and encourages more natural movement.

Benefits Skin 

Spring water is rich in minerals which boosts skin health. After soaking in the water, dry, rough skin will become soft and moisturized thanks to the silica. The high sulfur content is excellent for improving rashes, eczema, and psoriasis. The presence of magnesium in mineral water has also been proven to hydrate dry skin, reduce inflammation, and strengthen the skin barrier, a study published in the International Journal of Dermatology reveals.

Carson Hot Springs

Finally, hot springs are also effective stress relievers. Heat relaxes muscles while minerals like potassium and lithium improve mental health and relieve stress and anxiety. When you soak in warm water, your body temperature will also rise and cool, a process which helps promote deep restful sleep. A long soak in our hot mineral spring is just what you need to relax and rejuvenate your body, mind, and health. So, book your relaxing getaway to our beautiful Carson Hot Springs for a rejuvenating trip amongst our beautiful Washington accommodations.

Romantic Getaway in Carson

Enjoy a couples getaway at Carson Hot Springs Resort. While staying with us, tucked away in the beautiful banks of the Columbia River Gorge. When it comes to romantic getaways in Washington state, nothing comes close to our peaceful resort in Carson. Don’t merely take our word for it, bring your sweetheart and experience our luxurious Hot Springs WA for yourselves.

Our Romantic History

In 1876, Isadore St. Martin discovered the bubbling hot springs through the rocks of a riverbed during a hunting trip in Carson. He touched the water and was surprised to find that the springs were healing to the touch. After marking the spot, he returned home to his wife, Margaret. Who suffered from neuralgia, a disease that causes stabbing and severe pain due to an irritated or damaged nerve. He marked the spot with to begin the process of filing an Indian Homestead claim on site. At times, Margaret’s pain was so crippling that she couldn’t eat or sleep for several days, leaving her housebound. Isadore told her about the springs he found, and they began discussing the healing abilities of the waters. They anxiously awaited the approval of the Indian Homestead claim. Once they received legal rights to the springs, they went back to bathe in the waters. Mrs. St. Martin experienced tremendous relief from her neuralgia as she soaked in the springs. Thanks to a caring husband, everyone can still enjoy comfort and healing from the Carson Hot Springs Resort

Couple’s Massage and Romantic Dinners in Carson

If you’ve never had a couple’s massage, you’re missing out on one of the most relaxing and intimate spa services available. You and your partner lay side by side as you each receive a Massage. There are some excellent Carson Washington restaurants throughout town. You will find some fabulous bar and grills as well as charming coffee shops in Carson. You can also enjoy a gourmet meal right here in our on-site restaurant, The Elk Ridge Clubhouse. We offer a variety of food, home-made with wholesome ingredients that you’re sure to love. Don’t delay, book your romantic getaway to Carson Hot Springs Resort today. 

Rejuvenating Getaway to our SPA

Carson Hot Springs Resort is located amongst the lushes forests of the Columbia Riverbanks. You’ll be able to enjoy a rejuvenating getaway in our relaxing atmosphere. Our mineral water offers a wide range of health benefits, which can help soothed pain, musculoskeletal disorders, stress, indigestion, and more. If you add in any of our Massage services, they’ll help with joint pain, muscle tension, and other issues. Overall you’ll experience a luxurious treatment that is healing for both your mind and body. 

Bathhouse in Carson Washington

Our 1930s bathhouse offers an authentic experience with several claw foot tubs and vintage stylings in the oldest building of our three Carson Washington hotels. Enjoy the benefits of our mineral water pumped directly into the bathtubs for an all-natural healing bath. Followed with a linen wrap massage. Our Carson Hot Springs Resort Spa will be the best self-care getaway you can get for yourself. 

Soothing Services

When you come to our Carson Washington hot springs, you’ll be able to enjoy a wide range of services, starting with our Bath & Wrap. This service includes a 25-minute healing soak in our mineral water followed with a 25-minute traditional linen wrap that warms and soothes the body. Then we offer a Yon-Ka European Facial, which is a classic facial that helps firm and rejuvenate your skin to help it look more youthful and healthy. Our estheticians customize all treatments to each one of our client’s skin health and skincare routine. The Dry Sauna & Shower offers a treatment that helps your body sweat out toxins inside our dry sauna and washes them away with a relaxing hot shower. We also offer Facial Waxing for eyebrows, lip, and Chin. Make sure to enjoy the benefits of our Carson hot springs Washington during your stay at Carson Hot Springs Resort.

Explore the Columbia River Gorge

The Columbia River Gorge, near our Carson Hot Springs Resort, is one of the most breathtaking places in the world. Whether you’re a rugged explorer or a passive enthusiast, the Gorge has something for everyone. If you’re looking to find things to do in Columbia River Gorge, you’ll quickly realize there are plenty of activities! From hiking and biking to horseback riding along one of the many breathtaking trails, past countless waterfalls and incredible overlooks.

Columbia River Gorge Waterfalls

There are close to fifty notable waterfalls in the entire Columbia River Gorge. However, there are fewer waterfalls on the Washington side of the River. Non-the-less a hike through the Columbia River Gorge is sure to take your breath away! If you’re hoping to see some of the most iconic Columbia River Gorge waterfalls, Multnomah Falls, Falls Creek Falls, Starvation Creek Falls, should be at the top of that list. There are many more falls to choose from and all of them offer a unique perspective into the Columbia River Gorge

Waterfalls near Carson Hot Spring Resort

Falls Creek Falls is one of the best waterfalls in Washington State! The sheer beauty and power of this 6-mile-loop considered a moderate trail, however, its natural surrounding make it worth the trek. The suspension bridge before the falls is often a crowd pleaser, thanks to the picturesque front view of the falls. Panther Creek Falls is probably the most convenient waterfall to visit during your stay with us at Carson Hot Springs Resort. Not only is the hike to these 130-foot cascades short and smooth, but the trailhead is only a 20-minute drive from your accommodations. Of all the reasons to stay in our beautiful Carson Hot Springs Resort, the natural beauty that surrounds us is reason enough. Don’t delay book your spring getaway to the Columbia River Gorge with us today!

Fishing the Columbia River Gorge Washington

If you’re looking for stunning scenery and spirited fish, the Columbia River Gorge Washington is the perfect place to cast your line during your spring getaway to Carson Hot Spring Resort. Fishers worldwide flock to the Gorge to catch salmon, steelhead, brook trout, and rainbow, along with many other species. Fish for sturgeon off of the banks near the Bonneville Dam or let the expert Columbia River fishing guides teach you the ropes before returning to your comfortable accommodations at our Carson Hot Spring Resort. 

Columbia River Gorge Washington

The Columbia River is one of the greatest fishing rivers in the world, from the mouth of the river at Ilwaco, Washington to the Hanford Reach, you’ll reel’in Salmon, Steelhead, and Sturgeon all year around.  There are tons of fishing options, from the mouth of the river in Ilwaco through Portland, Bonneville Dam and up to the John Day River. State, federal and tribal agencies manage the river and its fisheries while meeting conservation requirements, and providing excellent commercial and sport fishing opportunities. You’ll love Carson Washington‘s beautiful scenery as you search for the best fishing spot on the Columbia River Gorge Washington.

Always Catchin’ Fishing Charters

If you’re not ready to brave the Columbia River alone, the professionals at Always Catchin’ will help you land a fish and show you the best fishing methods for each area. Bait and depth help determine what type of fish you’ll catch, so make sure to learn the best techniques. Always Catchin’ is a  licensed and insured Guided Service that offers fishing trips on the Columbia and Willamette Rivers throughout the year. Regardless of what you end up catching, we’ll have a warm meal ready for you at Carson Hot Spring Resort. Make sure to book your next fishing trip to Columbia River Gorge Washington with us!

Golfing in Columbia Gorge

Carson Hot Springs Resort provides a down to earth environment for guests to focus on themselves and their friends and family gathered with them. Our rural property is a place to decompress and detach from everyday life, amongst the beauty of nature and simplicity of our natural settings. Don’t miss out on our luxurious Hot Springs golf course during your stay with us at Carson Hot Springs Resort.

Hot Springs Golf Course

Elk Ridge Golf Course is a challenging links-style course for all different kinds of golfer, from beginner to expert in Carson Washington hot springs. Our newly-remodeled course offers beautiful hills and an excellent view of the Columbia Gorge, along with rich forestation for a unique opportunity to golf on a luxurious Hot Springs golf course. We are a par 71-golf course with more than 6,500 yards between the black and red tees making us the perfect class for golfers of all levels. Nothing compares to golfing at Carson Hot Springs Resort, complete with beautiful vistas and challenging 18 holes. Book your tee time with us today for an unforgettable getaway to Carson WA.

Carson Washington Hot Springs

Carson Hot Springs Resort in Carson WA is the perfect spot for a vintage vacation! Our lobby is located in the original St. Martin’s Hotel is your first step into our rustic accommodations check out our 1920’s Bath House! If you’re looking to unwind, unplug and get away from it all you’ve come to the right spot! Other than our premier Hot Springs golf course we also offer an array of activities for outdoor enthusiasts, such as rafting, fishing, hiking, and biking. The newly renovated golf course, Elk Ridge Golf Course, highlights astonishing views, and the Clubhouse serves breakfast, lunch, and dinner so you can spend the day out on our course. Don’t delay book your golfing trip to Carson Hot Springs Resort today!


5 Benefits of Unplugging

In today’s technology-driven world, it’s easy to feel like we are constantly plugged in. Whether we’re checking our phones, refreshing our emails, or downloading a movie on our laptops, the reality often is that we’re surrounded by screens no matter where we look. But there are scientifically proven benefits of unplugging from technology, too — and sometimes, it’s useful to remind ourselves of exactly what those benefits are. There’s more to life than our smartphones, after all.

The key is finding what boundaries work for you so you can find the balance that works best for your own life. Here’s a good place to start:

1. Your Overall Quality Of Life May Improve

In a study from the University of Maryland, researchers discovered that when students unplugged from technology, they reported an improved quality of life.

2. Unplugging After Work Helps You Recharge

Researchers found that when people “unplugged” from work related tasks, such as checking their work email after hours, they reported feeling fresher and better recharged when beginning work the following day.

3. You Might Sleep Better

Data from a 2013 survey in PEW shows that 44 percent of people sleep with their phones by their sides so they don’t miss a message or notification. But being woken up by funny tweets and random GIFs from your friends is likely doing nothing for your sleep patterns, much less your mood upon waking up in the morning.

4. It Might Make It Easier To Get Over Your Ex

Of course, while pretty much nothing except for time and a few good cries truly heals the wounds of a breakup, constantly seeing reminders of your ex on social media doesn’t make things any easier.

5. Unplugging May Improve Your Interpersonal Communications

A 2013 study suggests that sharing too much on social media may negatively impact your interpersonal relationships. If you’ve ever accidentally “shared” a post that is offensive to a loved one, or vented about a boss and then been held accountable at work the next day, you likely know all too well that sharing online can have consequences.


Read the original article from Bustle →