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depression

5 ways stress affects your body

5 Ways Stress Affects Your Body and What to Do About It

5 ways stress affects your body

Many of our guests here at Carson visit us to relieve stress, and for good reason. There are lots of natural stress relief techniques available here, from soothing mineral water baths to relaxing massages. We’re sure you’ll be eager to try them when you read this list of 5 ways stress affects your body. These are just a few of many adverse effects stress has on the body. So check them out and then book a stress relieving stay with us! Continue reading

relieve symptoms of depression

Holistic Ways to Relieve Symptoms of Depression

relieve symptoms of depressionDepression hurts all types of people in all different walks of life. Yet despite the fact that depression is a largely chemical issue, modern medicine has continually failed to fully eradicate it. With that in mind though, there are many holistic ways to relieve symptoms of depression, several of which we offer right here at Carson Hot Springs Golf and Spa Resort! Continue reading

boost your mental health

How Carson Can Boost Your Mental Health

boost your mental health

Carson Hot Springs Golf & Spa Resort has become synonymous with holistic health and pain relief. But did you know a stay with us can significantly boost your mental health as well? The fact is that your mental health is directly related to your physical health. This means that oftentimes, caring for your body can improve your mind! Here’s how Carson can boost your mental health. Continue reading

mental health

5 Ways Visiting Carson Can Benefit Your Mental Health

mental health

You may already be familiar with the many holistic health benefits that Carson Hot Springs Golf & Spa Resort has to offer, but did you know a visit to as can actually benefit your mental health as well? A visit to Carson can significantly help those suffering from depression anxiety disorders, and more. Even if you’re not suffering from a mental health issue, you can enjoy the healing benefits of a spa getaway at Carson. Here’s how. Continue reading

how to increase positivity naturally

How to Increase Positivity Naturally

how to increase positivity naturally

At Carson Hot Springs Golf & Spa Resort, we understand the importance of positive thinking. In fact, positivity has a direct effect on your overall health. It’s hard to take good care of your body if you’re stuck in a cycle of negativity. So we put together this list of ways to increase positivity naturally to help you feel better physically and mentally. Continue reading

natural mood boosters

Natural Mood Boosters That Actually Work

natural mood boosters

At Carson we understand the importance of holistic healing. We understand the desire to find natural remedies over chemical ones. Though we encourage you to follow doctors orders and take any medication you are prescribed, we put together this list of natural mood boosters for those who suffer from anxiety depression, and other mood disorders. Many of these methods are available right here at Carson Hot Springs Golf and Spa Resort! Continue reading

hike the columbia river gorge

Why Hike the Columbia Gorge

hike the columbia gorge

As you may already know, Carson Hot Springs Golf & Spa resort is located in one of the most beautiful areas of the Pacific Northwest, right along the Columbia Gorge. It’s a historic region with incredible scenery and we’re proud to be a part of it. But there are reasons to visit us and the Gorge other than the benefits of going to our authentic hot springs spa. Here’s why we think you should hike the Columbia Gorge. Continue reading

meditate in mineral water

Why Meditate in Mineral Water

meditate in mineral water

You may have heard about the many benefits of meditation, but did you know you can enhance these benefits by meditating during your mineral water soak at Carson? That’s right. You can combine the benefits of an all-natural mineral water bath with the benefits of mindful meditation to achieve ultimate mind and body wellness. Here are the facts. Continue reading

Why You Should Unplug and Spend Time in Nature

spend time in nature

As more and more of us live in urban areas, and we become increasingly dependent on screens and other forms of technology, we are beginning to lose touch with nature. And as we continue to distance ourselves from nature, it is becoming even more clear how much we need nature to be a part of our lives. Continue reading

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