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foods with surprising health benefits

foods with surprising health benefits

7 Foods with Surprising Health Benefits

foods with surprising health benefits

If you’re the type of person to run to the medicine cabinet whenever you’re feeling off, then this post is not for you. Unless you’re trying to turn over a new leaf, of course. And if that leaf happens to be a basil leaf, you’ll be amazed by what it can do for you. It’s one of many foods that have all-natural health benefits, defying the need for constant medication. So before you reach for a pill bottle, check out these 7 foods with surprising health benefits and see if they can help you first. Continue reading

reduce inflammation

8 Foods That Reduce Inflammation

reduce inflammation

At Carson Hot Springs Golf & Spa Resort, we are firm believers in using holistic healing methods rather than medication, whenever possible. We’ve found that one of the easiest ways to heal as well as prevent health issues is by simply changing up your diet a bit. Additionally, one of the best things you can do for your body is learn how to reduce inflammation. With that in mind, we came up with this list of 8 foods that reduce inflammation, enabling you to skip the medication and reap some additional benefits. Continue reading

natural mood boosters

Natural Mood Boosters That Actually Work

natural mood boosters

At Carson we understand the importance of holistic healing. We understand the desire to find natural remedies over chemical ones. Though we encourage you to follow doctors orders and take any medication you are prescribed, we put together this list of natural mood boosters for those who suffer from anxiety depression, and other mood disorders. Many of these methods are available right here at Carson Hot Springs Golf and Spa Resort! Continue reading

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