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holistic health

foods with surprising health benefits

7 Foods with Surprising Health Benefits

foods with surprising health benefits

If you’re the type of person to run to the medicine cabinet whenever you’re feeling off, then this post is not for you. Unless you’re trying to turn over a new leaf, of course. And if that leaf happens to be a basil leaf, you’ll be amazed by what it can do for you. It’s one of many foods that have all-natural health benefits, defying the need for constant medication. So before you reach for a pill bottle, check out these 7 foods with surprising health benefits and see if they can help you first. Continue reading

relieve stress naturally

5 Quick Tips to Relieve Stress Naturally

relieve stress naturally

Stress affects all of us. In fact, it’s a pretty big part of our daily lives. Whether you suffer from a mental disorder like anxiety, or you simply need a way to take the edge off the daily stressors we all face, Carson is here to help! We’re strong proponents of avoiding medication when possible, so here’s our list of 5 quick tips to relieve stress naturally. Continue reading

ease anxiety naturally

4 Ways to Ease Anxiety Naturally

ease anxiety naturally

Nearly 30% of adults in the U.S. suffer from some type of anxiety disorder*, so it’s no wonder that many of them are seeking ways to ease anxiety naturally. With our culture’s increasing dependence on medication, it’s important to seek out alternatives if possible. That’s why so many people come to Carson Hot Springs Golf & Spa Resort. We offer holistic healing methods that can replace or reduce your need for medicine. With that in mind, here are 4 ways to ease anxiety naturally. Continue reading

mental health

5 Ways Visiting Carson Can Benefit Your Mental Health

mental health

You may already be familiar with the many holistic health benefits that Carson Hot Springs Golf & Spa Resort has to offer, but did you know a visit to as can actually benefit your mental health as well? A visit to Carson can significantly help those suffering from depression anxiety disorders, and more. Even if you’re not suffering from a mental health issue, you can enjoy the healing benefits of a spa getaway at Carson. Here’s how. Continue reading

building healthy eating habits

7 Tips for Building Healthy Eating Habits

building healthy eating habits

Building healthy eating habits is no easy task, but it’s essential if you want to live a long, healthy life. You’re never too old or too young to start eating healthy. It will make a significant difference in your overall health and can even better how you feel on a day-to-day basis. The best part about it is that forming these habits isn’t necessarily difficult, it just takes determination and dedication. See for yourself by checking out our 7 tips for building healthy eating habits. Continue reading

natural mood boosters

Natural Mood Boosters That Actually Work

natural mood boosters

At Carson we understand the importance of holistic healing. We understand the desire to find natural remedies over chemical ones. Though we encourage you to follow doctors orders and take any medication you are prescribed, we put together this list of natural mood boosters for those who suffer from anxiety depression, and other mood disorders. Many of these methods are available right here at Carson Hot Springs Golf and Spa Resort! Continue reading

hike the columbia river gorge

Why Hike the Columbia Gorge

hike the columbia gorge

As you may already know, Carson Hot Springs Golf & Spa resort is located in one of the most beautiful areas of the Pacific Northwest, right along the Columbia Gorge. It’s a historic region with incredible scenery and we’re proud to be a part of it. But there are reasons to visit us and the Gorge other than the benefits of going to our authentic hot springs spa. Here’s why we think you should hike the Columbia Gorge. Continue reading

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