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mineral water

boost your mental health

How Carson Can Boost Your Mental Health

boost your mental health

Carson Hot Springs Golf & Spa Resort has become synonymous with holistic health and pain relief. But did you know a stay with us can significantly boost your mental health as well? The fact is that your mental health is directly related to your physical health. This means that oftentimes, caring for your body can improve your mind! Here’s how Carson can boost your mental health. Continue reading

benefits of staying hydrated

5 Essential Benefits of Staying Hydrated

benefits of staying hydrated

We’ve said it before and we’ll say it again: staying hydrated is vital to good health. It helps your body function more efficiently and has some unexpected advantages on top of that. Plus, the benefits of staying hydrated are enhanced if you’re drinking all-natural mineral water from an authentic hot spring. So without further ado, here are 5 essential benefits of staying hydrated. Continue reading

migraine

Holistic Migraine Relief at Carson

migraine

Lots of guests come to Carson Hot Springs Golf & Spa Resort seeking natural pain relief. Whether it’s delayed onset muscle soreness or arthritis, our healing waters and spa services offer all-natural relief. But did you know that we can also help with migraine pain? Many of our guests have tried various cocktails and medication with no results, but found relief using holistic healing methods offered here at Carson. Continue reading

ease anxiety naturally

4 Ways to Ease Anxiety Naturally

ease anxiety naturally

Nearly 30% of adults in the U.S. suffer from some type of anxiety disorder*, so it’s no wonder that many of them are seeking ways to ease anxiety naturally. With our culture’s increasing dependence on medication, it’s important to seek out alternatives if possible. That’s why so many people come to Carson Hot Springs Golf & Spa Resort. We offer holistic healing methods that can replace or reduce your need for medicine. With that in mind, here are 4 ways to ease anxiety naturally. Continue reading

holistic healing

Surprising Benefits of Holistic Healing

holistic healing

At Carson Hot Springs Golf & Spa Resort, we value the art of holistic healing. It’s an under-appreciated form of healing that actually has a number of benefits. If you haven’t done your research yet, then this is the post for you. We gathered some of the surprising benefits of holistic healing that we believe all of our guests deserve to know. Read on to learn more! Continue reading

mental health

5 Ways Visiting Carson Can Benefit Your Mental Health

mental health

You may already be familiar with the many holistic health benefits that Carson Hot Springs Golf & Spa Resort has to offer, but did you know a visit to as can actually benefit your mental health as well? A visit to Carson can significantly help those suffering from depression anxiety disorders, and more. Even if you’re not suffering from a mental health issue, you can enjoy the healing benefits of a spa getaway at Carson. Here’s how. Continue reading

building healthy eating habits

7 Tips for Building Healthy Eating Habits

building healthy eating habits

Building healthy eating habits is no easy task, but it’s essential if you want to live a long, healthy life. You’re never too old or too young to start eating healthy. It will make a significant difference in your overall health and can even better how you feel on a day-to-day basis. The best part about it is that forming these habits isn’t necessarily difficult, it just takes determination and dedication. See for yourself by checking out our 7 tips for building healthy eating habits. Continue reading

massage in the winter

Make the Most out of Your Rest Day at Carson

make the most out of your rest day at carson

For athletes, rest days are every bit as important as workout days. If you’re skeptical just ask any active person. Even if you just have a lighter or shorter workout for your rest day, it still makes a difference in your health and progress. There are a couple of reasons for this, which we’ll get into later on, but the important thing to know is that there are several ways you can make the most of your rest day at Carson. Continue reading

relaxing things to do at carson

5 Relaxing Things to Do at Carson

relaxing things to do at carson

Most of our guests come to Carson Hot Springs Golf & Spa Resort seeking a way to relax and feel better overall. Maybe they heard about our authentic hot spring spa or they simply want to visit this beautiful part of the Pacific Northwest. Either way, there’s a lot of relaxing things you can do while you’re here that will relax both your body and your mind. Check out our favorites below! Continue reading

natural mood boosters

Natural Mood Boosters That Actually Work

natural mood boosters

At Carson we understand the importance of holistic healing. We understand the desire to find natural remedies over chemical ones. Though we encourage you to follow doctors orders and take any medication you are prescribed, we put together this list of natural mood boosters for those who suffer from anxiety depression, and other mood disorders. Many of these methods are available right here at Carson Hot Springs Golf and Spa Resort! Continue reading

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